If we go with the first lockdown, I was unable to access treatments, other than my psychologist because the sessions moved to being over the phone, which isn't great, by the way, but it's better than nothing. I couldn't go to the chiropractor. I couldn't go to see my acupuncturist. Those are very specific-purpose treatments. I don't remember the last time I went to physiotherapy, and when they reopen, I'm required to wear a mask.
I'm working out, as low intensity as it might be. I don't breathe like you do. My brain controls differently, so having said that, I abstain from going to get treatment to reinforce my shoulders, which I injured in the past. That's how it really impacted me, because my body gets tighter and tighter, and I rely more and more on medication to try to relax. Obviously I'm also using a lot of holistic techniques that are not part of my traditional treatment.