I think the situation of Tibetans has been bad, and it could get worse, but under Xi Jinping, in the last 10 years or so, it has gone from bad to worse. The repression is so severe, with the technological control and the manual control of the Tibetan people. Movement has been restricted, so in that way I think the human rights violations are very severe.
Before, Tibetans in Tibet could listen to news from outside, although illegally, but nowadays it's all shut down. For Tibetans to travel outside of Tibet, as I said, it's not allowed. For Tibetans to move from one place to another, it's not allowed. With the social credit system that is implemented in China, everything is photographed, everything is reduced to an algorithm. In Tibet, if your social credit is low, you go to jail. In China, you are denied a plane ticket or a train ticket, but in Tibet, you go to jail.
So, yes, the situation in Tibet has gone from bad to worse in the last decade or so.