I, myself, am not fully aware of all the networks within those specific countries.
Again, as an innocent individual on a social media account, you need to try to find out where that social media account is being generating from. The more information Canadians take to get themselves informed, the more they will be protected. You may think it's not coming out of a state that we may be concerned about, but if you start to dig a little deeper, you might get there.
I would say, always double-check to make sure you know exactly what you're engaging in and whom you're engaging with, to the best of your abilities.