Thank you. I have to begin again with Dr. Warshawski.
As a little chipaholic, I wanted to also point out a book by David Kessler that substantially changed my perspective. It's called The End of Overeating, but it refers to that toxic combination of sugar, salt and fat.
We know we need fat and salt in our diets, absolutely. I don't think we need sugar, though. Is there any health benefit, apart from perhaps the pain-relieving properties in early childhood, that it could be used for? Is there any health benefit to sugar or refined carbohydrates?