Thank you.
The National Network for Mental Health would like to thank the Standing Committee on Human Resources, Skills and Social Development and the Status of Persons with Disabilities for the opportunity to speak on the issues that face the population we represent, and that is the population of people with lived experience of mental illness and/or psychiatric disabilities.
The National Network for Mental Health is a unique national organization that has a grassroots history and approach. It is the only non-diagnostic mental health consumer-driven organization that is national in scope and service in Canada.
Those who live with a mental illness face the highest degree of stigmatization in the workplace and the greatest barriers to employment. There are many employment obstacles facing adults with psychiatric disabilities, including: gaps in work history; limited employment experience; lack of confidence; fear and anxiety; workplace discrimination and inflexibility; social stigma; and the rigidity of existing income support and benefits programs.
One of the biggest challenges we face is that many of the mental illnesses that exist start when you're a teenager, and many people end up at their most ill during the years when they should be in school. Their education gets interrupted, and that has a great impact on the rest of their lives.
The unemployment rate for persons with serious mental illness reflects these obstacles and has commonly been reported to range from 70% to 90%, depending on the severity of the mental health issues. These statistics are very damaging, given the fact that productive work has been identified as a leading component in promoting positive mental health and in paving the way for a rich and fulfilling life in the community. Indeed, it's very difficult to be mentally well without it.
The benefits of employment for people with psychiatric disabilities are huge: it has been shown to be a source of identity beyond the illness and an opportunity to speak out and meet new challenges. The ability to work offers hope for and realization of the goal of social inclusion and participation in mainstream life.
Work can validate and enable the development of self-esteem and a sense of self-worth. Many people with psychiatric disabilities who have experienced the stigma and marginalization that are damaging to their self-esteem have connected the rebuilding of the self to work. Research has shown that, like others, most people with psychiatric disabilities want to work.
Literature illustrates the enormity of the problem of stigma and discrimination around psychiatric disabilities. Stigma and discrimination result in the avoidance of seeking health care by those who may need it and prevent the sharing of concerns with family, friends, co-workers, employers, health providers, and others in the community. People with psychiatric disabilities suffer greater stigmatization in the workplace than those with other disabilities and are more likely to experience long-term disability and underemployment.
Mental illness is a collection of disorders, including depression, bipolar disorder, and anxiety. The symptoms can range from a loss of motivation and energy, changed sleep patterns, extreme mood swings, disturbances in thoughts or perception, or overwhelming obsessions or fears. Mental illness is not developmental disability, it is not autism, and it is not many of the other disabilities that we are lumped in with and that people assume we fit with. We are not that.
Types of mental illness include bipolar disorder, which is a mood disorder that causes people to feel intense, prolonged emotions that negatively affect their mental health and well-being, physical health, relationships, and behaviour. In addition to feelings of depression, someone with bipolar disorder also has episodes of mania. These symptoms may include: extreme optimism; euphoria; feelings of grandeur; rapid, racing thoughts and hyperactivity; and a decreased need for sleep and increased irritability.
Depression is a major depressive disorder that is not the same as “the blues”. We all experience the blues and sadness at times in our lives. You lose someone you love or a negative change happens in your life. That can be depressing. Depression as an illness is totally different. You can be having the best time of your life and still be depressed. Depression as an illness is depression at a time when you should not be depressed.
Schizophrenia has also been identified as a biochemical brain disorder that can affect a person's ability to determine what is real and what is not. People with schizophrenia can be affected by delusions or hallucinations and social withdrawal. Most people, when they think of mental illnesses, think of what you see in the media. They think it's schizophrenia; they think it's split personality, but in fact schizophrenia is a split from reality.
Then there are phobias and panic disorders that can cause psychiatric disabilities known as anxiety disorders. These are among the most common types of mental health problems, affecting one in every ten Canadians. In spite of this, anxiety disorders are not well understood, and those of us who experience these conditions are often regarded as weak, self-indulgent, or undisciplined. We're told to just get over it.
Is it possible to recover from mental illness? It certainly is. People can and do recover. Recovery is a very individual issue. A person with a psychiatric disability, and indeed every person, needs a feeling of belonging, a sense of hope and empowerment, and connections with others to recover from mental illness or a psychiatric disability.
In the consumer movement of people with disabilities, we have a saying: “a job, a home, and a friend”. Everybody needs a safe place to live. Your home is where you go to be safe from the world, and everybody needs one. We also need a job, a paying job preferably, but if not, people benefit even.... You need a purpose to get up in the morning. Everybody needs a reason to get up in the morning and something to do. That's where our job comes in. When we speak of a friend, we are talking about peer support. We talk often about family of choice rather than biological family, because often when a mental illness affects someone it damages the family relationships, and quite often people are separated from their families. So we develop families of choice, people we trust who support us and we support them.
According to the Center for Reintegration, in its article on mental Illness and the workplace, there is a growing awareness that a disability is not so much an impairment as it is a product of the environment in which a person lives. I think Mr. Roots would agree with that.
While the treatments of holistic and alternative methods of recovery have advanced, much of society's thinking about psychiatric disabilities has not changed. There are many myths. First, people think mental illness is the same as a developmental disability, or an autism. A developmental disability is an impairment in the person's ability to learn, or in their intellect. Mental health issues are about thinking, not about understanding. Autism is not a mental illness; it is a learning disability.
The second myth is that recovery from mental illness is impossible. But while these illnesses can be persistent, research has shown that with treatment and the proper community supports, the majority of people can achieve genuine improvement in their symptoms over time and lead stable, productive lives, as long as they have “a job, a home and a friend”.
Myth number three is that mentally ill and mentally restored employees, i.e., those whose mental illness is effectively treated, tend to be second-rate workers. This is far from being true. Far from being inferior workers, individuals with mental illnesses may in fact be superior in many ways to their co-workers without mental illness. Employers who have hired these individuals report that their attendance and punctuality exceed the norm; their motivation, work quality, and job tenure is as good as, or better than, that of other employees.
Myth number four is that people with psychotic disabilities cannot tolerate stress on the job. That's not true any more than it is true for the average individual. Stress on the job is a problem for everybody, and it's not a greater problem if you have a mental health issue. If you have a mental health issue, yes, stress can be a bigger problem, but that's why we get treatment, so that we can deal with it at the same level as the average person. But we do need to educate employers that our workplaces are too stressful for anybody, not just for someone with an illness, and in fact workplaces have caused many mental illnesses. We're very aware of the workplace shootings, people who shoot up the place. That generally stems from too much stress and problems in the workplace that have nothing to do with disability.
Myth number five is that mentally ill and mentally restored individuals are unpredictable, potentially violent, and dangerous. Again, this goes back to the media portrayals of people with mental illnesses as frequently and randomly violent. A research literature review conducted at Cornell University found absolutely no evidence to support such portrayals. The fact is the vast majority of individuals with psychiatric disabilities are neither dangerous nor violent, and they are more likely to be victims than perpetrators.
A stakeholders' engagement on employment barriers for Canadians with disabilities was organized by Human Resources and Skills Development Canada's Office for Disability Issues on February 8, 2012. The objective of the meeting was to bring national disability stakeholders together to discuss the challenges and barriers. The meeting was part of HRSDC's ongoing engagement with Canadians with disabilities.
Long-term stable funding is probably our biggest need. This would allow us to better establish relationships with partners such as employers and to provide the long-term support that people with disabilities with more complex needs require to obtain and keep employment.
There are employment models that work out there, or there have been. An article from the Global Business and Economic Roundtable on Addiction and Mental Health reports that every one of us has his or her distinct background that makes us unique, with varying abilities, strengths, and weaknesses. Canadian laws and customs celebrate these differences. Sometimes these invisible differences affect a person's ability to do a job or to interact with people, and mental health issues are one of those invisible disabilities. The Great-West Life Centre for Mental Health revealed that employees believe the workplace is where they are least likely to get support, so 64% of employees with mental health problems keep their conditions secret from their employers. Think about that. How do you do that when you have to see the psychiatrist every Tuesday and every Thursday you have to see your therapist, and on Fridays you get a little overwhelmed in the morning if you don't have an extra 15-minute break? How do you keep it a secret from your employer without it impacting your work?
Statistics show that approximately one in five Canadians will be affected by a mental health issue in their lifetime, which means that almost every Canadian will be touched by it, either themselves or through someone they know. So let's do the count-off. One, two, three, four, five—statistically, three of you are afraid to speak up about your mental illness. We won't ask you to—