I think it should be included, because I think it really starts with you and what you can do to take control of your life and ensure that the disease doesn't control you. It's an internal dialogue. I have to tell myself very often, "No, Patricia, don't go there and don't think negatively.” You have to tell yourself that you have to continue, that you're on the right path.
Being able to have a dialogue with people online about that is very empowering. I have people who reach out to me and ask me what I do when I'm having a rough day. I tell myself that I thought I was having a rough day, but clearly that person is having a worse day than I am, and maybe I can help them. It's about walking people through things that have helped me. Sometimes they seem very benign for others, but that actually can really change your life in the moment, because it's all about moment by moment.