Thank you, Madam Chair and members of the committee, for inviting me to speak today.
My name is Dr. Alok Kanojia and I'm a psychiatrist and trustee of the Healthy Gamer Foundation, which is dedicated to research and advocacy around the mental health needs of the digital generation.
Much of our work centres on understanding how online environments shape emotional development, motivation and well-being, especially for young people. I spent the last five years working directly with young men involved in incel, black pill, red pill and other online subcultures.
What I'd like to offer today are not just clinical observations, but human stories and patterns I've seen repeat across thousands of individuals who end up in these communities and what these mean for policy-making.
Most of the young men I work with do not begin with anti-feminist ideology. They begin with loneliness, shame and a sense of falling behind their peers. A typical pathway looks something like this. A young man feels isolated. He experiences repeated rejection or humiliation, sometimes romantic, sometimes academic, sometimes familial. He turns to the Internet for support because he has nowhere else to go. Online spaces provide simple explanations for complex situations. Those explanations slowly harden into ideology.
The core psychological start is with hopelessness that then transforms into hatred. Communities built around hopelessness naturally drift towards extremism because shared suffering becomes fused with shared resentment. Online spaces amplify these vulnerabilities in several ways. Algorithms surface more extreme content because extreme content keeps people engaged. Isolation becomes reinforced. Young men who feel socially inadequate compare themselves with curated, idealized lives online. Anonymous forums reward cynicism, pessimism and anger, and vulnerable young men are told, “Your failure is predetermined. Your genetics define you. The world is rigged”—usually against you.
This is the psychological backbone of the black pill.
Toxic manosphere algorithms are successful because they are validating and empathic for men's experiences. Most men are not taken seriously when they complain. Most men do not perceive that their issues are being taken seriously. Manosphere influencers will be empathic by saying, “Yes, you are right: The world is rigged against you and no one will come to help you. Survival is up to you, and you can't count on anyone.” Frequently, they will offer a way to become an “alpha”, to no longer be a loser.
Across nearly all cases, I see five recurring themes: social deprivation characterized by lack of friendships, mentorships or a meaningful community; emotional illiteracy, as these young men were never taught how to process rejection, shame or grief; trauma histories, oftentimes including bullying, childhood emotional neglect and attachment issues; unmet mental health needs, as depression, anxiety, ADHD and autism spectrum conditions are disproportionately common; and a loss of purpose, with academic or career stagnation that creates identity collapse.
When these needs go unaddressed, ideology becomes a coping mechanism.
The encouraging news is that many of these young men do improve and they do leave these communities once they have alternatives.
What we found works is building agency by helping them take small, achievable steps that contradict the narrative of hopelessness; teaching emotional skills, especially around rejection, resilience and self-worth; creating off-line community, including mentorship, peer support and structured social environments; focusing on mental health treatment, addressing underlying conditions that contribute to their despair; and positive identity pathways, helping them see value in themselves beyond dating or status hierarchies.
These interventions are far more effective than shame, punishment or moral confrontation. When we offer belonging, dignity and purpose, ideology loses its grip.
I respectfully suggest three evidence-based approaches: first, invest in preventative mental health supports for young men, especially those dealing with loneliness, school disengagement or neurodevelopmental conditions; second, promote digital literacy and emotional literacy curricula in schools, teaching youth how to interpret online spaces, regulate emotions and navigate rejection; and third, support community-level programs, including peer programs, mentorship networks, skills-building groups and spaces where isolated young men can reconnect with society in healthy ways.
Young men who feel included do not become radicalized. Young men who feel valued do not seek refuge in hopeless communities. Young men who have purpose do not turn to anti-feminist ideology for identity.
These individuals are not born villains; they are young people in pain who found the wrong kind of community at the right time. If we address their underlying suffering, not just their ideology, we can meaningfully reduce harm, improve mental health outcomes and create a more inclusive and resilient society.
Thank you very much, and I look forward to your questions.