Taking care of ourselves.
During work, I'll go to the gym a couple of hours a day, three times a week. I go to a psychologist once every few weeks, sometimes once a month, or sometimes once a week. It depends on what's going on for me and for work.
I have a very strong family. They have educated themselves about what's going on for me. As you know, most people in the military are men, so it's unusual to have the spouse in the military...to have a female member.
And...just lots of laughing.