It's five hours a month, in addition to individual meetings and virtual meetings, as needed. Each meeting has a theme. At the beginning, we learn to know ourselves. Then, we use tools like non-violent communication and enneagrams; that really helps people get to know themselves better. For some people, the uniform is a part of themselves, but it doesn't completely define them. That helps them gain some perspective.
On February 13th, 2023. See this statement in context.