Thank you, Mr. Chair, and thank you, committee.
My name is Nicole Langlois and I am a retired bombardier. I served seven years in the reserve army with the field artillery, from 1990 to 1997.
My military highlights include numerous combat courses and exercises with the 78th Field Battery, 20 RCA; and with the RCA battle school out in Shilo, with 1 RCHA and 2 PPCLI. My second highlight was deployment with the UN/NATO forces in 1992, with 1 RCHA. I served as a peacekeeper in Rural Battery at the observation post of the Canadian contingent zone. This deployment was the first time females directly served a frontline role. I trained to go to the former Yugoslavia with 1 RCHA in 1995, but the deployment was cancelled. I did pre-deployment training with 2 PPCLI. I became an M113 tracked vehicle operator.
During this time, I experienced barriers that no one should ever have to go through. Examples of my barriers include physical and mental barriers.
While training for the M113 tracked vehicle operation, I was regularly required to move, carry and manipulate items many times heavier than should be safely handled by any one person of my gender or physical stature. There was no safety equipment for back support or eyes, and there was minimal hearing protection. I used a three-foot pry bar and, without assistance, torqued an entire track as the instructors berated me about my supposed inadequacies in being a tracked vehicle operator. The nature of the work, the conditions in which it was performed, and the approach the instructors took were unsafe and abusive.
This kind of treatment undermined the Canadian Armed Forces' official position of inclusion for female soldiers in combat positions. It demonstrated a desire by many male soldiers to shift women out of those formerly male-only occupations and relegate them to support positions. I want to note that I did complete my M113 course.
During my time in service, I never reached out for help for physical injuries or mental health issues. Asking for help was frowned upon. It was a sign of weakness. I felt that I would be let go if I admitted to hurting.
I had barriers because I am a woman and a mother. I experienced verbal abuse behaviour, which caused mental stress. Few female soldiers at the time had the support of fellow peers and superior officers. Women were seen by many as objects or lesser people. Sexual harassment and displays of pornography in mixed company were commonplace. I heard, but have no formal proof, that some of my superiors did not wish to retain me because of my gender and parental status. Being a single parent, especially a female, in a combat arms trade in that era was not as well supported then as it is currently.
I believe that I was a good soldier and diligent in my duties. I am sure that the lack of respect and support by both regiments due to my gender and parental status helped to compound my PTSD, which I experienced and still suffer from.
I was a single mother in the military, which was very challenging. Becoming a mother played a huge role in my life. I felt I had to chose between the military or being a mom. Finally, I decided that being a mom was more important. Looking back at this decision, it is apparent that some of my supervisors navigated me to feel that I needed to choose between service or motherhood.
After retiring from the military, I found that all of my training was primarily for male-oriented jobs. There were many low points when I questioned my purpose in life. I asked myself what I wanted to do with my life. I looked inside myself mentally, and all I could see was that I had a military background. Who's going to hire someone who is a combat veteran?
I found a civilian job as a substitute teacher while I lived in New Hampshire. I had no formal education training, like a bachelor of arts with education. The school looked at my military qualifications and said, she's got leadership skills. They also saw leadership in my being a mother. For once, being ex-military was a positive.
I have worked at various other jobs, such as a school bus operator, sports coach, security guard, custodian and guest speaker. However, the results of my military service hinder my life.
During the last two and a half decades, I didn't realize I needed help, mentally and physically, from my time in the combat arms trade of the military.
My UN tour in Cyprus left me with lasting physical and emotional damage. I was hospitalized due to a back injury, and at one point I injured my knee as well. Both injuries still plague me today. Experiences in Cyprus also contributed to my lasting PTSD.
My pride made it difficult to talk to anyone, as I had the stigma against a soldier admitting weakness, but I sought psychological treatment when I felt completely defeated. Unfortunately, the professionals helping me had no experience with retired soldiers. Because of this, I was misdiagnosed and never received proper treatment for my PTSD.
In 2018, I was at my wits' end and called VAC to see if there was proper help for my physical injuries and mental damage from my time in the military.
The physical treatments I received started with rehabilitation to attempt to bring my body back to normal for my age. However, there are some long-term physical injuries that no rehab is able to repair. Since then, VAC has sent me to a doctor to help with my back injuries and pain management. Currently, all of those treatments are on hold as I fight cancer.
I spent many years after leaving the military having anxiety and depression and being unable to relax. Even now, I feel that I should be on alert for something that I think should happen but never does. I feel edgy and like there's a void in my life, but I also feel I won't be taken seriously. I still feel like I'm struggling on and immersed in bad memories that don't fade.
VAC connected me with a mental health professional who has diagnosed me with PTSD. My treatment has included medication, therapy and peer support groups. The peer support groups have been particularly helpful for me.
With regard to long-term prospects for my case, at my age I should still be working, but with my physical and mental injuries, I am unable to work. VAC is finally now realizing that and is helping me.
On my thoughts for potentially improving the situation of women in service today, there are three quick thoughts: advertising available veterans services that specifically target female veterans; using training to combat the stigma against veterans seeking help; and delivering training to all military and veterans as a way of targeting the commonly held beliefs about mental health within the military population.
An excellent study was done in the U.K., entitled “Exploring Barriers to Mental Health Treatment in the Female Veteran Population: A Qualitative Study”. There's a link, so you guys can go there.
I have also included a letter from three male veterans who are still friends with me today, who corroborate my experience. You have read them already.
Thank you, Mr. Chair, and the committee.