This was the first iteration of SHARP training. Several of my friends were pulled in to teach it. It was developed at that time. I am certain it's been upgraded since then—at least, I would hope it has been.
I don't think any of the messaging was bad. I think we just have a better understanding now. What was very bad was how people reacted to it. They would typically have young female officers teach a room entirely of men who made sexualized or racist comments while they were there. It was so counterintuitive to how it should have been done at the time.
I would hope that by the time you received your training, it was better, and that people were more tolerant, because when it started, it was seen as a joke.