Mr. Speaker, today is Bell Let's Talk Day, a day when we are all encouraged to talk about mental health. Mental health affects us all. Two out of three people suffer in silence, fearing judgment and rejection, and far too often this leads to suicide. It is on all of us as leaders to break this silence, to build an environment of acceptance and understanding, where those who are suffering silently can come out of the shadows and know they will be believed and they are not weak.
My best friend committed suicide when I was 14. Since that time, I have attended far too many funerals and sat with far too many families who are left behind to pick up the pieces because of suicide. Therefore, on this day, my message to those who are suffering is this. They are not weak; they are loved. It is okay not to be okay. Our world is a better place because they are in it.
I urge my colleagues in the House to talk about mental health not just today but every day. I ask them to take a moment to ask these three words of a friend, a loved one, a colleague or even a neighbour: “Are you okay?” I ask them to take a moment to listen as they may just save a life.