Madam Speaker, October 10 marked World Mental Health Day, although the struggle for mental health is not limited to a single day.
This is especially true this year. In these times of pandemic, confinement and uncertainty, more people are at risk of suffering from a mental health problem.
To those who are struggling, know that you are not alone. Talk to your loved ones and make use of community supports. For example, the government has created the wellness together Canada portal, which has already helped 463,000 Canadians.
Back home in Sherbrooke, we have some excellent organizations, like La Cordée, which are there for anyone who needs someone to listen. There is also the Association des proches de personnes atteintes de maladie mentale, a vital organization I have been very involved with that supports the loved ones of people with mental illness every single day.
Help is within reach. Speak up and do not wait until it is too late.