Mr. Speaker, like most Canadians, I have found it really tough to stay physically active over the last 15 months. Sport, physical activity and recreation are super important for our physical and mental health, but they also build communities and help to maintain our connections and friendships. Being active is an essential part of Canadian life. However, it has been especially hard for kids and families.
That is why I was so excited to see $80 million over the next two years for Canada’s active recovery in budget 2021. These investments will remove barriers to participation, increase enrolment and help kick-start organized sport programs that are accessible to every Canadian.
This Saturday, June 5 is National Health and Fitness Day in Canada. It is a great chance for people to set some goals for the summer or try some new activities with family. It is a great time for a healthy new habit.
I am challenging all of my MP colleagues to do something active this weekend, and encourage our communities to get moving as well. Post it on social media with #ShowUsYourMoves, #NHFD2021 or #BougeAvecNous. If anyone needs a few ideas, they can check out activeforlife.com and have a healthy and active weekend.