It is still hard for me to understand because it seems as though a connection is made very quickly. I don't need to start talking about farming for people to feel as though I understand them. That happens automatically. They also don't need to tell me very much for me to understand them.
Earlier, we gave the example of a farmer who goes to the doctor and is prescribed a month of rest. I do not do that when people come to my office because, if I did, I would lose them right away. Instead, I suggest that they take two hours out of the 90 hours of work they do a week to take care of their mental health. Over time, they realize that two hours a week isn't enough. They do the calculations, because they are used to doing that sort of thing, and realize that they are only taking about 15 minutes day. They hardly have time to begin thinking about their mental health before that time is up. It is not enough.
I would therefore never recommend that someone take a week of holidays because, as Mr. Beauregard was saying, it would only serve to increase that individual's stress. If I were to recommend that to farmers, they would would wonder how they could do that, who would look after their animals and who would look after their farm while they were away. Instead, as I just explained, I make recommendations to help them try to find a balance. I once helped a farmer who was working 60 hours a week. He ended up cutting his work week by 30 hours himself. However, if I had told him to do that, I would have lost him.