The Second Opinion Society is a non-profit that offers informal and seamless support to mental health survivors--psychiatric survivors, but also people who are just wondering about their mental health.
It's a drop-in centre. We offer services. We also offer a program in the summer, particularly for recreation, like canoeing and hiking, and then in the winter there's cross-country skiing. We have Thursday lunches. We also have talking circles and healing circles, and a library.
It was founded about 18 years ago. The founder was a German woman who had a master's in community health. She was very keen to come to the Yukon and take a community approach to the problem of psychiatric survivors being treated differently. She was very keen on integrative approaches and the normalness of an extended view of human nature, as opposed to a very straight, down-the-line version of what normalcy is.
She also wanted to have people not be treated within institutions, but instead find healthy lifestyle ways of making a difference for themselves. Research has shown that psychiatric drugs aren't all they're cracked up to be, and that if you improve your diet, if you have a good level of activity and so on, and if you have support from peers, in particular, you will actually do a lot to help your mental health. That's for everybody, including people who are on the other side of what is considered normal.
That is what we do. We supply that opportunity for people in Whitehorse. There are a lot of places like this around Canada in bigger urban centres. Whitehorse is very fortunate to have a place like this.
It is a good opportunity for me to be able to attend this panel today and tell you about the Second Opinion Society. Thank you.
I would like to make three main points. First is on supported housing. There's a need for supportive housing and other supports, such as counselling for those with mental health issues, to help them out of poverty. Number two is that informal and ongoing support is really much cheaper, and it also helps people with mental health issues avoid going into crisis. Treating crisis requires more costly interventions, like going to a hospital or having the RCMP come along. Number three is that peer support, which is the number one mandate of Second Opinion Society, is effective and inexpensive.
There is a big correlation between mental health and poverty. People with mental health issues are often either homeless or functioning at a much lower level than they could and should if there were better supports in place for them. As well, there are big gaps in the services that ought to be there.
A main service that needs to be improved is supportive housing. There was a report done in 2006 by somebody named Dr. Goldner, from Simon Fraser, on the Yukon mental health services. It states that there is virtually unanimous agreement that among the areas of high priority, substantial need exists for supportive housing for people with serious mental disorders and/or substance abuse disorders.
The value of supported housing has been well documented in the scientific literature and has been identified as one of the best practices in mental health reform.
Other support services that could improve according to the report are day treatment services for ongoing rehabilitation. This area, on an informal basis, is basically what we do at Second Opinion Society.
Similarly, advocacy and peer support to help people navigate the system in which they would otherwise often get lost is also a problem that we help people with a lot.
My second point is that with the insufficient level of ongoing services, the people who need them are more likely to go into crisis. They then require the much more expensive services, like hospitals and police. I don't know if you've already been to Vancouver, British Columbia, but the downtown eastside is famous, and 49% of police calls for service in that area involve at least one mentally ill person. Police who were interviewed there--this is according to an article in the Vancouver Sun last year, said that the situation is at crisis proportions due to the closing of institutions and cutbacks in government funding.
To repeat, emergency services all cost much more than ongoing low-level support. If people had better ongoing supports in place they wouldn't go into crisis and need the high end as much.
The third point I would like to make is that the Second Opinion Society offers many of the effective interventions that help people avert crisis--if you haven't gathered that already. As a small non-profit we operate on a shoestring, with a budget of about $100,000 a year. Even shoestrings get stressed, and we are currently very underfunded. In fact, our core funding from the Yukon government has stayed flat since the mid-1990s.
According to the Yukon Bureau of Statistics, if one compares the 1995 average prices to 2008 averages, costs in Whitehorse have gone up 26%. In this environment our flat funding has squeezed us to the point where we now have no extra room for anything. Yet we are still very proud that we offer an immense amount to our members.
We keep stats on how many people come and what they use here at our service--peer counselling, just chatting, or crisis support, as well as services like laundry, telephone, computer, and so on.
We have two main profiles: the homeless or street people, and social assistance recipients who live close to the poverty line, even if they have housing. Both groups need ongoing supports and advocacy, as well as just friendly interaction. Those who live rough really need and benefit from laundries, showers, and homey places to relax.
Meanwhile, with our activities of cross-country skiing, and so on, recreation is proven to improve anybody's mental health and is particularly beneficial to the stereotypical reclusive who sits, smokes, and watches TV in their apartment. Everyone enjoys our community luncheon get-togethers in talking or healing circles. It's a really wonderful, strong community.
These people are also intensely spiritual. I heard the last lady talk about the kind of despair expressed by a lot of people. I think where I work is a very hopeful place, but that's because we're kind of subversive and we have a good time being spiritual. It makes us feel better. So there's quite a high sense of community there, which is really nice.
I want to give you some individual stories. We have people who come to town and can't get a doctor. If they're on addictive meds, where can they can turn? We help advocate for them to get the care they need.
We have a client with whom I've been doing ongoing breath work over the phone because she's almost too scared to leave her house. She has improved immensely over the last half year. She was in crisis not too long ago with no housing, counselling, or doctor. She was in danger of being sent to hospital in Alberta against her will, because that's where people go. There's nowhere for them to go in the Yukon.
We were able to give her a friendly ear and practical support, to the point where she was able to find housing, a doctor, and a counsellor. Recently she moved to a new apartment without freaking out. She's not getting in trouble with the police and is almost living a stable life.
We have another member from a very stressed first nations family system. She's a psychiatric survivor due to the usual list of issues: residential school, abuse, suicides, and so on. She works and is a pillar of strength and health for her family. She's an admirable example to anyone of healing. She went to Ontario for a stay at a hospital, but since she's come back she's been a faithful member. She consults us when she gets into crisis, and she's a really remarkable person.
Finally, I'd like to draw to your attention the general significance of what we offer. I don't know if the lady outside gave them to you, but I have both American and Canadian articles indicating that peer support works, and government money would be well spent in that area.
An American article quotes psychiatrist Daniel B. Fisher, who himself is a psychiatric survivor and current member of the White House Commission on Mental Health. He said:
People with psychiatric illness get better care from other people with a psychiatric history than from traditional doctors and psychologists in a traditional medical setting.
He says, “We are not an overnight stay place”, and talks about overnight stay places. But it's something like 80% cheaper. There's a very big difference.
Then I have an article there from the Globe and Mail by a professor at the University of Toronto faculty of social work. He says:
According to a recent Canadian Institute for Health Information (CIHI) study on the cost of illness, we spend $8,000 to $12,000 each time a person living with bipolar disorder or with schizophrenia is admitted to hospital. We have made choices to spend these amounts of money for a 10-12 day hospital stay when the same amount of money would provide treatment and support services for a full year or more.
I can attest to that. I know exactly how many people we serve. If we had $8,000 to $12,000 per person per year, we'd be laughing. We'd be very happy.
This article also suggested that no less than 10% of mental health budgets should be spent on peer support centres. Of the top ten things this author suggests for the improvement of mental health care in Canada, number three is a friend. Many people living with mental illness want to connect with other people with similar experiences. They want to help each other. Mental health systems need to dedicate 10% of their spending to funding peer support programs for people living with mental illness in their families. They also need drop-in activity centres, community kitchens, and programs that foster a sense of community. I said that day treatment services offered by the Yukon government are seen as lacking. They're there. They're good. They're a good standard. But they're insufficient.
In sum, we would like to say that we are proud that Second Opinion Society, which is the kind of service that is more likely to be found in bigger centres, is in the Yukon and has been here for the last 18 years, despite the small population. We know we make a difference.
That's it.