It is a difficult process to begin with. I love the word “hope”. You take a chance on yourself. We're so hard on ourselves. Jason said it: It's about the shame and the guilt. You know this first-hand, Kelly, as well.
I fully believe that you have to speak to heal. That's where the big risk comes up. A lot of people in business say that in order to be successful, you have to take a risk. Well, in order to recover, you have to take a risk as well, but do it for yourself.
I also believe that we should meet people where they are, but let's not leave them there.