Yes, it can be done in a group. Ms. Davies mentioned education, of course, and then there are also evidence-based CBT strategies and skills for better management. Again, with a variety of skills and strategies, we can learn to better manage our emotional distress or any distressing thoughts we may experience, and we can learn about healthy coping, unhealthy coping, normal reactions, warning signs of stress, etc.
On February 1st, 2018. See this statement in context.