Thank you so much for having me here. My name is Tim Laidler. I'm the executive director of the Veterans Transition Network. It's a non-profit organization started by the University of British Columbia, which is based on a 15-year research project called the veterans transition program.
I came into this position because I served in the military. At 22 years old, I was deployed to Afghanistan. My job was to guard supply convoys driving through Kandahar City. As many of you know, that was the primary danger at the time, with the suicide bombers and the IEDs.
Before I talk more about my story, I want to bring everyone up to date on what we've learned at the Veterans Transition Network, and hopefully give some information and share some of the learning points we've had in our organization.
The first one I want to talk about is post-traumatic stress disorder. PTSD is probably the most well-publicized mental health condition associated with the military around the world right now. However, what we've found in the Veterans Transition Network is that this is not the only issue confronting veterans in their transition. In fact, PTSD on its own is probably the easiest thing for our clinicians to treat. The more complex issue is the psychological identity transition that takes place when they leave the military.
The post-traumatic stress symptoms on their own are often managed by one-on-one therapy, and they have lots of evidence proving their effectiveness. The complication comes when someone has to reinvent themselves moving from a military career to civilian life and has to deal with some of these post-traumatic stress disorder symptoms, and potential depression symptoms and other mental health issues. This transition piece is where the real problems are.
If I can leave this committee with one message, it's not to just invest in the mental health area; it's to invest in the transition areas as well.
The statistics for post-traumatic stress rates in the Canadian Forces are often a bit disputed. The numbers across the forces are quite a bit lower than many people would expect. We see this as being for a number of reasons. There are good programs available to veterans and military personnel within the forces, but there is also the stigma to come forward for help. There are all sorts of confounding variables that lead to people not wanting to be put on a medical category, to not admitting to their peers and their cohorts that they have sustained an injury and risk losing their careers.
When we're looking at the PTSD statistics, we don't want to have it contained to reducing the statistical number of PTSD cases and somehow the issue is over. In fact, I think it's going to be quite the opposite. What we've learned at the Veterans Transition Network is that it is this other piece that gets quite complicated, though it is quite fixable, as I hope to share with my story at the end of this presentation.
The next thing is to give everyone a little more background on the actual program that we deliver. The Veterans Transition Network delivers 10-day programs across the country. We fly our clinicians into small towns, into the communities where veterans are in need, and deliver a program over two months. It's 10 days altogether, and it's residential. It's broken up, though. It's four days in the retreat and two to three weeks back in the veteran's home community where they practise their skills. They start to integrate with their families and back into their employment. They come back to us for another four days, and then again there's a two to three day break. Then in the final two days, they do their check-in and completion of the group.
The power of this program, and what makes it very unique, is that we are using a strength that most military people come to us with, and that's how to operate in groups and support one another. The peer-to-peer recruitment model is another key aspect. Veterans go back into the communities once they leave our program, grab their friends out of their basements, and say, “You have to take this program. This is something for you.” We find that this peer-to-peer element really helps overcome that stigma.
That sort of shifts towards my story. That's how I got into the program.
When I came back from Afghanistan, I was finishing my fourth year at the University of British Columbia. I was 23. I was hard, and I didn't need any sort of therapy. It wasn't until a friend of mine who was working for a professor at UBC, Dr. Marv Westwood, strongly encouraged me to take a look at this program. I said, “I don't have that PTSD stuff. I've talked to a psychiatrist. I have a couple of the symptoms, but I don't have PTSD.” He said to come and take the program and that maybe I could help out some of the other people there. I did, and it was exactly what I needed at the time.
The program put me into this group context where I saw other veterans who were hard men, with tattoos up and down their arms. They were the first ones to show me that it's okay to talk about the impacts some of the hard things overseas can have. It was not only showing me it was okay to talk about it, but when I did that, it could actually bring some of those things to rest. It could conclude some of those hard distressing images that can go through your mind over and over.
One of the things that did come home with me occurred on one of our convoys. It was just another day in Afghanistan. There was a suicide bomber that detonated on the convoy in front of us, and we pulled up on the scene to the chaos that was going on in the middle of Kandahar City that day.
The vehicles we were in, the RG31s, were excellent. They protected all the Canadians involved in the incident. I think the lead gunner had an injury to his arm.
We pulled up. We were very thankful that all of our people were okay, but what we weren't prepared for was the toll it was going to take on the civilians. That suicide bomber killed 17 Afghan civilians that day right in the middle of their shopping district; men, women, children, it didn't matter. Obviously the scene was quite horrific.
That's something that stuck with me, the image of those people and what remained of them. When I came back to Canada, again, I didn't have PTSD, but I had this loop over in my mind: What if we had just got there a little bit sooner? What if I could have got out of the vehicle and helped the one person I saw who wasn't quite dead yet? What if? What if? What if?
This takes a real emotional and mental toll on you, playing it over and over and over. Nothing helped until I told that story to this group with the Veterans Transition Network, and then got the feedback from my colleagues who had also seen similar experiences. They said, “You know, it sounds like you were a good soldier. It sounds like you really did all you could do.”
It wasn't until I got that from my peer group that I started to really accept that I had tried to do everything I could in that situation. It led me to start to close that loop that was going over and over and burning up all that mental energy. I was able to then refocus myself and continue to do well in my studies. I went back to the University of British Columbia to do a master's in counselling psychology and helped to grow the Veterans Transition Network.
In closing, I hope that by presenting here in front of you today I can leave you with the message about focusing on the transition, as well as the mental health issues for military leaving the forces, but also to say with a small investment.... This 10-day program really helped turn it around for me. Since then, as I have said, I've gone back to complete my master's in counselling psychology and I've helped raise over $2.5 million to grow this to a national organization.
Thank you very much.