Thank you so much, Jenna, for your question.
When we speak about the impact of Islamophobia, on a daily basis you face discrimination and racism. That absolutely leads to you feeling.... First, you're afraid to walk on the street. The participants we had at the pilot reported not feeling safe going out alone at night, not feeling safe being on the bus by themselves or needing to inform, for example, their friend or spouse that they're at this location. Especially after the incident, I personally did not allow my mom to go for a walk by herself because she wears a niqab. I was not going to risk it.
Feeling afraid and scared absolutely leads to feeling depressed and having a high level of anxiety and probably PTSD because it's trauma that leads to.... You're witnessing the trauma.
Anyway, there's also feeling slighted because there's not much support and you're feeling that you're being targeted.
I can speak a lot about the impact on mental health that women go through, especially after witnessing things like what's happening to other women in Iran, for example. I was having conversations with an Iranian girl and some of the professionals on the team just a couple of days ago. I was just checking on how they are feeling. They feel devastated. They wonder what support.... Also, the people who live in Canada and have families here don't know whom to turn to for support, to talk about their experiences and to explore that devastating feeling that they're going through.
When we did the pilot, we did four sessions. Now we have expanded it to eight sessions and we have applied to Islamic Relief for more support. Women wanted to be trained in self-defence techniques and that was surprising. It's not just the mental aspect. They don't feel safe even in Canada.
I don't know if I have more time to talk, but thank you so much for your question. I hope I gave you some insights.