Madam Speaker, February is Preventative Health Awareness Month, a reminder that the best health care often starts long before someone visits the hospital. Preventative care saves lives. Whether it is routine screenings, mental health supports, physical activity or eating well, early action helps us stay healthier longer.
This week, I attended an event in Kanata to help kick off Preventative Health Awareness Month. Originally started by Margaret Wallis-Duffy, this initiative has grown into a national movement. In my community, I see first-hand how preventative health initiatives, from seniors fitness classes like those led by Susan Kunstadt to community resource centres, help people remain active and connected.
This month, I encourage Canadians to take one small step: book that appointment, choose one healthy habit to start, and make prevention part of their plan.